Major Causes

• Osteoarthritis: Wear-and-tear of cartilage with age.
• Rheumatoid arthritis: Autoimmune disease causing inflammation.
• Injuries: Sprains, fractures, and overuse.
• Gout: Uric acid buildup causing sudden joint pain.
• Infections: Viral or bacterial infections affecting joints.

Other Factors

Lifestyle choices such as lack of exercise, poor posture, obesity, and repetitive stress from certain jobs or activities can also contribute to chronic joint pain.

By identifying the root cause of your joint pain, you can take more effective steps toward relief and prevention.